In writing this and other articles I have to keep mind I have only learned in part to practice what I preach. However, I will not keep back from others what I know is good for us all to obey. I feel safer when encouraging rather than exhorting, but we are told to do both.
“BE [CONTINUALLY]
FILLED
IN SPIRIT ...”
I have used only capital letters, but not just for emphasis; the original Greek manuscripts did not have the upper/lower case distinction many other languages do.